The Wild 100 is a 100-Day Challenge that encourages participants to choose a lifestyle change of their own desire.

Begins January 9, 2023

We encourage each participant to decide on something they would like to do for 100 days and we will work together to reach those goals!

Your goal can be almost anything.  The challenge is to do something for 100 days.  If you can maintain a healthy habit for 100 days there is a very good change that it will not only be life-changing but also become a "new normal" for you!

Along with that personal goal, we have a set number of tasks that will be included in this challenge such as drinking water, exercising outdoors, getting enough sleep, reading and so on. We feel that these are all great habits to get into and they'll go along great with your own personal goal should you choose one.

Along with tracking these daily and weekly activities, which you will do in the Wodify Rise app, there will be a scoring system that allows everyone to challenge themselves and others to stay focused and on track. While we will not be determining a "winner" based on those points, we may, at our discretion, provide some small prizes for those who really go after the challenge.

And... there will be a drawing towards the end of the Wild 100 for some great prizes as well.